Ive just been on an all-inclusive holiday and didnt put on the half stone I usually would. July 2013 12st 8lb, size 14-16 I only lost 3lb in May and 3lb in June so Ive had to look at what Im eating. I need to visit the website cut down on carbs and choose chicken and salad instead of a roast dinner. I do get very tired sometimes and Ive had some hair loss, both of which are problems with gastric surgery. The follow-up to my surgery has been great. I log on to the Secret Surgery forum and I attend a monthly support meeting in Rochester, an hours drive away. I can also see my GP if I have any concerns, but I Max Workouts for women havent had to do that.